While there is no magic solution for improved health and wellness, there are strategies that can help you look and feel better instantly. One of the best is also the most enjoyable. Here’s how to restore health in minutes a day with a hot tub.
Rejuvenate Body and Mind A hot tub is a fantastic tool for giving you the physical and mental boost you need. With massaging jets pushing out tension and stress from the muscles, and a relaxed, distraction free environment to soothe the soul, five minutes is all it takes to rejuvenate body and mind for a healthier you.
Improve Cardiovascular Fitness Elevated heat causes the heart rate to increase—a response very similar to what happens when the body is engaged in light cardiovascular exercise. With regular use, the heart muscle strengthens, giving you the extra energy and vitality you need to do the things you enjoy.
Get Your Beauty Sleep No one can be their best when they are not getting the restorative sleep they need to function at peak levels. Use a hot tub 30 minutes before bed and put sleep aids away. Hot, massaging water is just what the doctor ordered for promoting a deep, restful sleep that finds you energized and ready to go in the morning.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot. To learn more about the benefits of owning a hot tub, just give us a call at ☎ 775-852-3838 or visit our website at: https://www.spaandsauna.com/
The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511