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The joys of sauna bathing are well known—unwind, breath deep, and emerge refreshed. If you’re thinking of investing in a sauna for lasting improvements to your health, you’re in luck.

Here is some information on how to use a sauna for improved health.

Relieve Elevated Stress – Nothing soothes muscles and joints like high heat. Step into a sauna and instantly, muscles relax, giving you the chance to take a deep breath and unwind. A few minutes in a relaxing sauna is all it takes to rejuvenate from within.

Flush Unhealthy Toxins – Each day we are exposed to toxins that penetrate our skin. A deep, sweat is key to flushing out contaminants that settle under the skin. Heat from the sauna increases blood circulation and stimulates sweat glands. Soon, lead, copper, zinc and other toxins are reduced.

Promote a Deeper, Healthier Sleep – One of the best advantages to sauna bathing is the ability to finally get the rest you deserve. In addition to releasing endorphins, the relaxed environment and sustained heat facilitate deep, regenerative sleep—the rest your body needs.

So Go Ahead, Soak in a Sauna, You Deserve It! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, just give us a call at ☎ 775-852-3838 or visit our website at: https://spaandsauna.com/finnleo-saunas/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Co. – Sparks – Clearance Center
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

The Spa and Sauna Co. – Carson City
3355 S. Carson St.
Carson City, NV 89701
☎ 775-433-0460
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-s-carson-st-carson-city/

Spas by Renee – A Spa and Sauna Co. Brand – Las Vegas
6280 S. Pecos Rd., Ste. 100
Las Vegas, NV 89120
☎ 702-966-0857
https://maps.app.goo.gl/gRisZL5iLoAwvYsx5
https://spaandsauna.com/locations-las-vegas/

The Spa and Sauna Co. – San Jose – Home of Hot Spring Spas
2627 S. Bascom Ave.
Campbell, CA 95008
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co. – Santa Cruz – Home of Hot Spring Spas
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

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