Aquatic therapy promotes health and fitness, and is a convenient way to look and feel your best. If chronic pain, injury or stress limits your happiness, water therapy can help. Where do you begin?
Here are three ways to use a swim spa at home for easy aquatic therapy.
The Natural Buoyancy of Water
One of the reasons why it feels good to submerge the body in water is buoyancy. The feeling of weightlessness you get once in water helps relieve joint pain by removing pressure and strain of body weight. With regular use, the swim spa can help restore flexibility and range of motion.
Low Impact Exercise in Water
In addition to traditional lap swimming, modern swim spas can be equipped with a variety of exercise accessories to promote physical fitness. Movement in water relies on the natural resistance of the body, and is a practical way to achieve maximum results in a safe, low impact environment.
Soak for Relaxation and Stress Relief
The best swim spas provide two amazing experiences in one: lap swimming, and a hot tub spa. When aches and pains disrupt happiness, soaking in the hot tub portion of the swim spa can rejuvenate and regenerate a tired, stiff body.
So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, just give us a call at ☎ 408-996-9693 or visit our website at: Swim Spas Palo Alto.
Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
Swim Spa Dealer Watsonville
Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511