While regular exercise, a healthy diet and great lifestyle habits help, many of us are still tired, achy and emotionally stressed most of the time. Here’s some great news. Using a spa on a regular basis can fix many of these problems naturally.

Here are three ways a hot tub at home can boost health and wellness.

Relax Your Way to a Better You – With stressful jobs, responsibilities at home and more, few of us know how to truly relax. A hot tub at home is just the solution. With massaging jets, heated water and a quiet place to unwind, a spa offers well-deserved relaxation on demand.

Decrease Aches and Pains – How many times has a sore shoulder, stiff back or achy hip joint interfered with your plans? For most of us, functioning with aches and pains is just a way of life. When there’s a hot tub at home, it’s easier than ever to put an end to pain and discomfort—and do it from the privacy and comfort of home.

End Lackluster Sleep – Using a spa 30 minutes before bed can promote a deep, restful sleep. It has to do with temperature, and how body temperature drops when you’re finished soaking. As the body prepares for rest, the drastic change in temperature prompts the brain to drift off peacefully.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot. To learn more about the benefits of owning a hot tub, just give us a call at 775-852-3838 or visit our website at: https://www.spaandsauna.com.

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Co. – Sparks – Clearance Center
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

The Spa and Sauna Co. – Carson City
3355 S. Carson St.
Carson City, NV 89701
☎ 775-433-0460
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-s-carson-st-carson-city/

Spas by Renee – A Spa and Sauna Co. Brand – Las Vegas
6280 S. Pecos Rd., Ste. 100
Las Vegas, NV 89120
☎ 702-966-0857
https://maps.app.goo.gl/gRisZL5iLoAwvYsx5
https://spaandsauna.com/locations-las-vegas/

The Spa and Sauna Co. – San Jose – Home of Hot Spring Spas
2627 S. Bascom Ave.
Campbell, CA 95008
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co. – Santa Cruz – Home of Hot Spring Spas
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/