While there is no magic solution for improved health and wellness, there are strategies that can help you look and feel better instantly. One of the best is also the most enjoyable. Here’s how to restore health in minutes a day with a hot tub.

Rejuvenate Body and Mind A hot tub is a fantastic tool for giving you the physical and mental boost you need. With massaging jets pushing out tension and stress from the muscles, and a relaxed, distraction free environment to soothe the soul, five minutes is all it takes to rejuvenate body and mind for a healthier you.

Improve Cardiovascular Fitness Elevated heat causes the heart rate to increase—a response very similar to what happens when the body is engaged in light cardiovascular exercise. With regular use, the heart muscle strengthens, giving you the extra energy and vitality you need to do the things you enjoy.

Get Your Beauty Sleep No one can be their best when they are not getting the restorative sleep they need to function at peak levels. Use a hot tub 30 minutes before bed and put sleep aids away. Hot, massaging water is just what the doctor ordered for promoting a deep, restful sleep that finds you energized and ready to go in the morning.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot. To learn more about the benefits of owning a hot tub, just give us a call at ☎ 775-852-3838 or visit our website at: https://www.spaandsauna.com/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Co. – Sparks – Clearance Center
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

The Spa and Sauna Co. – Carson City
3355 S. Carson St.
Carson City, NV 89701
☎ 775-433-0460
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-s-carson-st-carson-city/

Spas by Renee – A Spa and Sauna Co. Brand – Las Vegas
6280 S. Pecos Rd., Ste. 100
Las Vegas, NV 89120
☎ 702-966-0857
https://maps.app.goo.gl/gRisZL5iLoAwvYsx5
https://spaandsauna.com/locations-las-vegas/

The Spa and Sauna Co. – San Jose – Home of Hot Spring Spas
2627 S. Bascom Ave.
Campbell, CA 95008
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co. – Santa Cruz – Home of Hot Spring Spas
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/