Strategies for maintaining health and wellness can help you stay strong into the future. Smart homeowners are looking into the benefits of sauna bathing to reduce stress, improve sleep and relax. Here are three easy benefits from using a sauna at home.
A sauna is the perfect environment to slow down from a busy day. High heat is relaxing, and the sensation of enveloped heat readies the body for a deep, peaceful sleep. Calm the mind, relax the body and ensure restful, regenerative sleep.
Eliminate Toxins From the Skin
Cleansing the skin of contaminants and toxins picked up throughout the day is a healthy way to draw out impurities. Bacteria that clog the pores can create problems for the skin. But with regular use, skin glows, is refreshed, regenerated and healthy.
Alleviate Muscle and Joint Pain
Intense heat targets strained muscles and joints throughout the body, helping them relax. With less stress and no strain, muscle pain is reduced. Circulation improves too, dispersing endorphins, clean oxygen and nutrients into the body.
So, Go Ahead, Relax in a Sauna, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a Sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free sauna tests at all our showrooms.
We do recommend, however, that people wanting to schedule their free 30-minute appointment, call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of this free guide, How to Buy a Sauna the Right Way! Just give us a call or visit our website at http://www.spaandsauna.com/saunas/sauna-reno.
The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/
The Spa and Sauna Co. – Sparks – Clearance Center
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/
The Spa and Sauna Co. – Carson City
3355 S. Carson St.
Carson City, NV 89701
☎ 775-433-0460
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-s-carson-st-carson-city/
Spas by Renee – A Spa and Sauna Co. Brand – Las Vegas
6280 S. Pecos Rd., Ste. 100
Las Vegas, NV 89120
☎ 702-966-0857
https://maps.app.goo.gl/gRisZL5iLoAwvYsx5
https://spaandsauna.com/locations-las-vegas/
The Spa and Sauna Co. – San Jose – Home of Hot Spring Spas
2627 S. Bascom Ave.
Campbell, CA 95008
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
The Spa and Sauna Co. – Santa Cruz – Home of Hot Spring Spas
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/