Sauna bathing is one of the most enjoyable activities. That’s the reason why so many homeowners are investing in a sauna. A sauna at home is more than a smart lifestyle choice, it’s a proven way to stay healthy.
Here are three incredible health benefits from regular sauna use.
A sauna at home offers a space to manage stress, eliminate pain and recharge the body and mind. As part of a daily routine, a few minutes in the sauna can promote healthy stress management for a happier, more relaxed you.
Beat Insomnia For Good
What if there was a way to get the sleep you deserve? Sauna enthusiasts say improved sleep is one of the most exciting benefits of ownership. Just 30 minutes before bed, a relaxing few minutes in the intense heat of the sauna, helps you get the rest you deserve.
Healthy Skin Detox
Environmental impurities clog our skin and negatively impact how we feel. Within minutes of stepping into the sauna, elevated heat promotes an invigorating sweat and a healthy cleansing experience from the comfort of home.
So Go Ahead, Soak in a Sauna, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, just give us a call at ☎ 775-852-3838 or visit our website at: Saunas for Sale Sparks
The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511