Our Blog

Aug
30

Aquatic Exercise in a Lap Pool, Swim Spa Sale Carson City

Swimming from home is an easy way to improve health and wellbeing. But if your pool is on the small side, a rigorous swim workout means having to turn every few seconds as you reach the wall. Here’s why the swim spa is a practical and smart choice.

Aug
30

Sauna Sale Carson City - 3 Benefits from Using a Sauna

Strategies for maintaining health and wellness can help you stay strong into the future. Smart homeowners are looking into the benefits of sauna bathing to reduce stress, improve sleep and relax. Here are three easy benefits from using a sauna at home.

Aug
30

Increase Energy Naturally in a Portable Spa, Hot Tub Sale Carson City

Following a healthy diet is key, but only part of the solution for optimized health and well being. A holistic approach—encompassing body and mind—is often the missing link to being your best. Here’s how to increase energy naturally with a hot tub.

Aug
30

Enjoy Summer Fun with the Family, Hot Tubs, Swim Spas Sale Carson City

"It isn’t necessary to spend a fortune to enjoy summertime fun with the family. There are plenty of things to do without ever leaving the neighborhood,” said Scott Clark, president of The Spa and Sauna Company.

Here are three ways to enjoy the summer with the family that won’t break the bank and don’t require leaving home.

Jul
28

Boost Cardiovascular Health in a Portable Spa, Hot Tub Sale Lake Tahoe

Warm, massaging water instantly soothes aches and pains, reduces stress and sets the stage for a great night’s sleep. But it’s also an easy way to promote a strong cardiovascular system. Here are three ways relaxing in a hot tub can boost heart health.

Jul
28

Rejuvenate Yourself - Sauna Sale Lake Tahoe

With so many things going on at once, it can be tough to take care of your health and wellness. High stress and poor sleep contribute to weight gain, low confidence and diminished productivity. Luckily, there is an easy way to fight back. Here’s how to revitalize and rejuvenate in a sauna at home.
Jul
28

Relax, Swim or Exercise at Home - Swim Spa Sale Lake Tahoe

For spa enthusiasts looking to add even more to the experience, an exciting swim spa may be the answer. With a current for swimming and space to exercise and relax, here’s why the modern swim spa is quickly becoming a “must-have” for homeowners.

Jul
28

3 Ways to Keep Summer Active and Fun - Lake Tahoe Hot Tub Dealer

The Spa and Sauna Company, a hot tub, swim spa and sauna dealer with 3 retail locations in the greater Reno area publishes, “3 Ways to Keep Summer Active and Fun.”

“The middle of summer vacation is the perfect time for suggestions on how to keep kids occupied in a healthy and safe way,” said Scott Clark, president of The Spa and Sauna Company.

Jun
30

Using an Exercise Spa, Lap Pool for Weight Loss, Swim Spa Sale Reno

While swimming and aquatic exercise is a safe, fast way to lose weight, it’s not always convenient to get to the gym, and few of us have time or space to maintain a large swimming pool at home. Luckily, there is an answer.

Here are three reasons why an exciting swim spa is the right choice for anyone looking for the best of both worlds in one incredible piece of equipment.

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